Hello everyone! Del Irani here. As someone who’s spent years in front of cameras and audiences, I’ve learned that powerful presenting isn’t just about what you say—it’s about how you say it.
Whether you’re preparing for a corporate meeting, creating video content, or speaking at a live event, the techniques I’m about to share have transformed not only my presentations but those of countless professionals I’ve coached.
Before I dive into my top tips, let me share why I believe presentation skills are so crucial in today’s world. Throughout my broadcasting career as a professional host professional host, I’ve witnessed firsthand how the ability to communicate effectively sets exceptional professionals apart from the rest.
It’s not just about conveying information; it’s about engaging your audience, establishing credibility, and inspiring action. Research consistently shows that presentations delivered with confidence are perceived as more trustworthy and persuasive, regardless of the content.
I have learned that audiences form impressions within the first seven seconds of seeing you. This means your physical presence and delivery style matter tremendously during those critical opening moments, which brings me to my first essential tip.
I always tell my clients: “People see you before they hear you.” This fundamental truth is why I place such emphasis on posture as the foundation of effective presenting.
Standing tall with your shoulders back and chest open doesn’t just make you look confident—it changes how you feel. The research in embodied cognition that I’ve studied demonstrates that physical posture directly affects psychological states. By adopting a confident stance, you trigger physiological changes that reduce stress hormones and increase testosterone, creating a genuine sense of confidence from within.
Remember that confident posture isn’t about rigidity—it’s about finding a comfortable, grounded position that allows natural movement while projecting authority. As a professional host, I practice this before every presentation I give.
I’m naturally a fast talker, especially when I’m nervous! Perhaps you can relate? But I’ve learned that deliberately slowing down transforms presentation effectiveness for any professional host.

Speaking at a measured pace offers multiple benefits that I’ve experienced personally:
Perhaps my most counterintuitive yet powerful presentation technique as a professional host is the strategic use of silence. As I often say in my workshops, “A well-placed pause lets your audience absorb your message and gives you a moment to breathe and reset.”
Early in my career, I feared silence, rushing to fill every moment with words. However, I’ve learned that deliberate pauses serve critical functions:
In my research and experience, I’ve found that audiences retain up to 40% more information when presenters incorporate strategic 2-3 second pauses after key points. It’s a simple technique with a profound impact for any professional host.
Remember that mastering presentation skills is an ongoing journey. Even after years of experience as a professional host, I continuously refine these fundamental techniques.
The journey to becoming a confident presenter isn’t about eliminating nervousness—it’s about channeling that energy effectively through proper technique.
By implementing my three fundamental tips—perfecting your posture, controlling your pace, and mastering strategic silence—you’ll develop the foundation for impactful presentations in any context.
Remember that confidence isn’t something you need to feel before presenting—it’s something you build through consistent practice and application of proven techniques.
As I often tell my clients, “The most memorable presentations come from speakers who have prepared so thoroughly that they appear effortless.”
Start incorporating these techniques in your next presentation, whether it’s a major keynote or a team meeting. With each application, you’ll build both skill and confidence, transforming presentation opportunities from sources of stress into platforms for success.
I’d love to hear how these techniques work for you! Connect with me on social media @deliranitv to share your experiences.
In my experience coaching hundreds of professionals, most people see significant improvement after 5-10 deliberate practice sessions implementing specific techniques. Regular application in real-world settings accelerates progress. I still experience nervousness before big presentations—the difference is I've learned to channel it productively as a professional host.
I recommend implementing the "pause technique" I discussed above. Take a deliberate breath, consult your notes if available, and resume from a point you remember clearly. Most audiences won't notice a well-handled pause. Having clear section transitions in your presentation helps create natural recovery points—I use this technique regularly!
Rather than memorizing word-for-word, I focus on internalizing key points and structure. This approach allows for more natural delivery while maintaining content integrity. Strategic notes with bullet points, transition cues, and key statistics provide security without encouraging reading. The best approach combines thorough preparation with conversational delivery.
I prepare for anticipated questions in advance, but when faced with unexpected queries: 1) Listen completely before responding, 2) Validate the question's relevance, 3) Respond concisely with what you know, 4) Be honest about limitations in your knowledge, and 5) Offer to follow up later if necessary. Maintaining your confident posture during Q&A is particularly important—I've found this approach works in even the most challenging situations.
Beyond the issues I've addressed (poor posture, rushing, and fear of silence), the most common mistake I see is failing to consider the audience's perspective and needs. Effective presentations focus on delivering value to listeners rather than simply conveying information. Start preparation by asking: "What does my audience need to understand, feel, or do after this presentation?"

Del Irani is an award-winning journalist, TV presenter, and dynamic event host known for her engaging presence and exceptional storytelling skills. With a career spanning over two decades, Del has hosted and moderated high-profile events for international media outlets, corporate clients, and global organizations, including the UN. As a former ABC News anchor and BBC World News correspondent, she brings a wealth of experience in delivering compelling narratives, facilitating insightful discussions, and connecting with diverse audiences. Del’s ability to navigate complex topics with clarity and poise makes her the ideal choice for events ranging from corporate conferences and industry panels to gala dinners and award ceremonies.